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60 MIN SUPER SWEATY HIIT SPECIAL – Full Body Workout





60 Min Special Super Sweaty HIIT Workout to celebrate 600k subs on YouTube! This is my THANK YOU to each and every one of you in TEAM GROW! We’re growing and I’m so grateful for our crazy fit community. Let’s crush this together, good vibes only! 🥳🥳🥳

▸ Muscles Worked: Full Body
▸ Time: 60 Min
▸ Equipment: No Equipment

▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.

▸ The Workout:
1. Warm Up 0:00 – 03:33
2. Workout 03:33 – 1:00:38
3. Cool Down 1:00:38 – 1:05:31

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

What do you think?

Written by madmin

Comments

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  1. I'm not going to pretend that I did this workout without having to pause it for extra breathing time because IT WAS HARD, but not impossible. I finished it and I feel like a winner. Thanks a lot the challenge!!

  2. By the final set of burpees I was throwing myself on the ground and hoping for the best. This was killer!!!!

  3. That was a burbee bonanza bomb at the tailend!! Wow!!! This was a fantastic cardio routine. Loved it!!

  4. I -…. that was killer. I'm dead. That was it. So proud of all of us for being on this amazing journey together!

  5. I’m so glad I found your workouts. My workouts were getting so repetitive, but you’ve totally inspired me. Amazing videos ! Much love x

  6. U're Amazing, Anna!!!!!!! Thanks, thanks, thanks!!!!! I had never imagined that I could do a workout like this. Always grateful!!! Big Love!

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