Charlotte’s web sleep. Gummies are a nighttime CBD supplement to add to your bedtime routine. Take one to two gummies, 30 to 45 minutes before you plan to fall asleep. To help relax, unwind, and stay asleep. Throughout the night. A serving size is two pieces and yields, 10 milligrams of full spectrum CBD and three milligrams of melatonin.
You can use Charlotte’s web sleep gummies every night or as needed. If you skip a day, you’ll be just fine, but you might notice you get better sleep on the nights you take them.